Overcome Insecurity: How to Build Confidence and Self-Esteem
Insecurity can be a debilitating feeling that affects every aspect of our lives. From our relationships to our work, insecurity can hold...
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hearingoutlifedrama
- Aug 6
- 2 min
Redefining Yourself After Divorce: Finding New Purpose and Meaning
Going through a divorce can be a difficult and emotional experience. It can leave you feeling lost and unsure of who you are. When a...
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hearingoutlifedrama
- Aug 21, 2022
- 1 min
I Am
Fill in the blank. What do you want to be? I choose: Joyful, Grateful, Confident, Loving, Calm, Creative, Caring, Healthy. Believe you...
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hearingoutlifedrama
- Aug 14, 2022
- 3 min
Regulate-Relate-Reason
If we’re listening to someone, and they are emotionally dysregulated, that means they are not in control. We know this because we tried...
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hearingoutlifedrama
- Aug 7, 2022
- 1 min
Splinters
Splinters – they are such tiny little things. But such tiny, seemingly inconsequential things can hurt like heck! They hurt more every...
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hearingoutlifedrama
- Jul 24, 2022
- 1 min
AND
I’ve had a few people ask me if I’d help mediate between family members where there has been a communication miss with significant pain....
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hearingoutlifedrama
- Apr 10, 2022
- 1 min
Growth
Change, even good change – is uncomfortable. It can be scary, intimidating, exciting – pretty much anything but boring. The seed may...
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hearingoutlifedrama
- Apr 3, 2022
- 1 min
Learning is Never Wasted
How many teachers have heard students say, “I’m never going to use this!” But the students still are required to learn whatever it is. ...
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hearingoutlifedrama
- Feb 22, 2022
- 1 min
Human
I am Human. Humans make mistakes. I make mistakes. I own it. Humans are less than perfect. I am less than perfect. And with all...
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hearingoutlifedrama
- Jan 6, 2022
- 1 min
Needs
When we think of needs, we tend to think of the barest essentials to keep from dying. Air, water, food – and sometimes shelter is thrown...
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hearingoutlifedrama
- Dec 23, 2021
- 1 min
Practice Love
Love is one of the most basic needs. We need to receive love, and we need to give love. Practice love toward yourself. Practice love in...
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