The Power of Vulnerability: Embracing Your Authentic Self
Vulnerability can be a scary and intimidating concept. It can make us feel exposed. But it also holds immense power. When we allow...
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hearingoutlifedrama
- Jun 25
- 1 min
Starting Over: Tips for Dating and Forming New Relationships After Divorce
Going through a divorce can be a challenging experience, but it's also an opportunity for growth and a chance to start over. If you're...
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hearingoutlifedrama
- Apr 30
- 2 min
I Messed Up: How to Regain Trust in Your Relationships
We all make mistakes, and sometimes those mistakes can have a negative impact on our relationships. If you've messed up and lost the...
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hearingoutlifedrama
- Apr 9
- 1 min
The Positive Impact of Emotional Regulation on Your Family
When you are emotionally regulated, your family can sense a change in your behavior and attitude. They see that you are more in control...
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hearingoutlifedrama
- Sep 18, 2022
- 1 min
When is it my turn?
If you have someone in your life who doesn’t allow space in your conversations for you to speak it may be time to evaluate the...
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hearingoutlifedrama
- Aug 28, 2022
- 1 min
Practice Clearing
Just as a clearing in a forest allows the light to shine in, stimulating growth, clearing your mental space is important. “Listening”...
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hearingoutlifedrama
- Aug 14, 2022
- 3 min
Regulate-Relate-Reason
If we’re listening to someone, and they are emotionally dysregulated, that means they are not in control. We know this because we tried...
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hearingoutlifedrama
- Jul 24, 2022
- 1 min
AND
I’ve had a few people ask me if I’d help mediate between family members where there has been a communication miss with significant pain....
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hearingoutlifedrama
- Apr 17, 2022
- 1 min
Gift
Have you ever told someone something that matters to you, only to have them dismiss it? “I just got a new job, and I’m so excited!”...
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hearingoutlifedrama
- Feb 5, 2022
- 1 min
Debruary – Special Saturday Blog Post
Thanks to Deborrah Cooper, our own Deb has had the opportunity to be a part of Debruary. Click the link to listen in on their 30 minute...
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hearingoutlifedrama
- Jan 18, 2022
- 2 min
Clear Expectations
In a conversation, both the listener and the one who needs to be heard need to be clear in their expectations. If Jane is interested in...
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hearingoutlifedrama
- Dec 23, 2021
- 1 min
Practice Love
Love is one of the most basic needs. We need to receive love, and we need to give love. Practice love toward yourself. Practice love in...
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hearingoutlifedrama
- Dec 9, 2021
- 1 min
Connection
Why is putting energy into listening carefully so important? Listening creates connection, a critical touchstone of human existence....
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hearingoutlifedrama
- Nov 30, 2021
- 2 min
Creating Calm
Before listening, you need to be calm. But we aren’t always calm. So what do we do then? We start by creating space. Passionate emotions...
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