When you’re gonna spill over...
Sometimes, you need to cry. And crying alone isn’t safe for you – you are afraid you will spiral out of control. You need someone safe to cry with.
A safe person not only cares, but helps you navigate through the turmoil. They help you get to a place where you can breathe again.
A safe person allows you to cry.
A safe person will sit with you, and your tears, for as long as you need.
A safe person knows that what you are feeling hurts, and that to feel better, you need to get it out. They comfort.
HOLD listeners are safe people when you need to let it out. You can book a time today.