When You Care About a Caregiver: What Really Helps

For Those Who Want to Support with Care

If someone you care about is a caregiver, you may want to help — and feel unsure how.

Most people have good intentions. They just don’t always know what truly eases the load, and what unintentionally makes things heavier.

This short guide is for family members, friends, and loved ones who want to show up with care — without fixing, pushing, or saying the wrong thing.

It offers perspective, reassurance, and simple ways of being present that feel supportive rather than overwhelming.

Immediate download. No email required.

What This Guide Offers

This guide isn’t about doing more or saying the perfect thing.

It’s about understanding what caregivers are often carrying beneath the surface — and how support can feel lighter, steadier, and more helpful in real life.

Inside, you’ll find gentle perspective on why well-intended support sometimes misses the mark, and what tends to help instead. You’ll also find simple examples of how to offer care in ways that don’t add to the caregiver’s load or leave you overthinking what to do.

Nothing here is prescriptive or overwhelming.
There are no scripts to memorize and no expectations to meet.

Just calm guidance for showing up in ways that feel respectful, human, and kind — for the caregiver, and for you.