Space to Breathe. Space to Be Heard.
Let's TalkHi, I’m Deb.
If you're carrying something heavy—grief, frustration, a big decision, or simply too much at once—you don’t have to carry it alone. I'm here to help you breathe easier again.
At HOLD, you’ll find a safe, judgment-free space where you can speak freely. You’ll experience compassion without pressure, and support without advice—unless you ask for it. This is where clarity and relief begin, even in the middle of life’s messiest moments.
If you’re in crisis, please dial 988 for immediate help.
Â
What to Expect in a Listening Session
-
You’ll choose the time that feels right (15, 30, or 45 minutes) and whether to connect by phone or Zoom.
-
You’ll be met with calm, focused presence.
-
You can talk about anything—no matter how tangled or unclear.
-
You’ll be listened to with care, reflected back clearly, and gently guided with clarifying questions when helpful.
-
Leave feeling better: lighter, clearer, and more grounded.
“HOLD is an absolutely amazing service. They really listen to you and let you speak without interruption. There's no unsolicited advice. Just a place you can speak, be heard, and feel relief afterward. I felt like a weight was lifted off my chest. 100% recommend it!” S.W.
How It Works:
You’ll select your time and whether you prefer phone or Zoom, then receive a confirmation email. No prep required—just show up and be heard.
Click Here for Your Time
Looking for a thoughtful gift? Give the gift of being truly heard.
Click Here forÂ
Gift Certificates
