Hearing Out Life Drama  Blog


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The Power of Naming Feelings Jan 05, 2025

Prefer to listen to this blog in my voice? The audio player is just above.

The swimming pool was loud with the sounds of kids splashing and laughing. But one moment nearby caught my attention.

A child was crying hard—resisting something their mothe...

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Emotional Self-Awareness: The Key to Healthier Communication and Relationships Dec 29, 2024

I recently received feedback from someone who resonated with a message on my website: "Bottling up feelings can lead to anger or frustration toward loved ones, or worse, unhealthy coping mechanisms." They shared that, while they consider themselves a...

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