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How to Support Someone After Surgery: Listening, Compassion, and Practical Help Jul 13, 2025

How to Support Someone After Surgery: Listening, Compassion, and Practical Help

If you've ever sat in the tension of wanting to help someone after surgery but not knowing what to say or do, you're not alone. The impulse to help is a beautiful thing—...

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Breaking the Stigma: Talking About Mental Health in Small Communities Jun 29, 2025

I grew up in a small town in Iowa.

One of those places where everyone knew each other, doors were left unlocked, and your business was never truly just your own. There were a lot of good things about it—community, connection, traditions that ran dee...

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