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Emotional Self-Awareness: The Key to Healthier Communication and Relationships Dec 29, 2024

I recently received feedback from someone who resonated with a message on my website: "Bottling up feelings can lead to anger or frustration toward loved ones, or worse, unhealthy coping mechanisms." They shared that, while they consider themselves a...

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"You Don’t Listen…” Dec 08, 2024

“You don’t listen.” Ouch. Hearing this can sting. If these words sound familiar, you’re not alone. Many of us have experienced this moment, and while it can feel uncomfortable, it’s an opportunity to reflect and improve. Listening, when done well, ca...

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Connection through Communication Jan 07, 2024

"I understand that as a professional listening service, you are experts in active listening. However, why should I personally invest time in learning active listening?"

Great question! Learning active listening can bring numerous benefits and elevat...

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The Power of Pausing Sep 17, 2023

Prefer to listen to this blog in my voice? The audio player is just above.

Sideways conversations happen more often than we like to admit.

You start out talking about something simple. A question. A concern. Maybe even a small disagreement. But som...

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