Hearing Out Life Drama Blog
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How to Support a Friend with Anxiety (Without Trying to Fix It)
Aug 10, 2025
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I have a friend who sometimes says:
"I'm having an anxiety day."
She trusts me enough to tell me that. She doesn’t expect me to solve it or make it go away. She just wants me to be there. And over time, I’ve learned that support isn’t about fixing. ...
