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Permission to Be Joyful: Why We Often Reject Joy (and What Happens When We Let It In) Oct 19, 2025

Yesterday, during my morning routine, after listening to my air conditioner app I was enjoying a few minutes of Abraham Hicks playing. I wasn’t looking for anything in particular. But then it hit me.

“You have not yet given yourself permission to le...

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Acceptance Oct 27, 2024

We've all been there—dealing with someone who just seems to rub us the wrong way. It could be a colleague, a family member, or even a stranger who crossed your path at the wrong moment. It’s human nature to feel frustration or even resentment toward ...

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How to Be Happy Jun 09, 2024

Most of us are quick to say that our desire for our children is that they are happy.  The funny thing is, we can’t create happy for them.  

Have you ever noticed that when you are around a happy person, you usually start to feel better?  And yet, ma...

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