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Winning with Integrity: What Success Really Means Nov 03, 2024

Prefer to listen to this blog in my voice? The audio player is just above.

I was in graduate school taking a course on creativity when one day, our professor had us play musical chairs.

It came down to the last two people. The music stopped, and as...

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Acceptance Oct 27, 2024

Prefer to listen to this blog in my voice? The audio player is just above.

This morning, someone responded to one of my offers with, “Oh yeah, charge people for their struggles… that’ll help.” It got under my skin. Not in a dramatic way, but in that...

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Learning from Failure: How to Embrace Setbacks and Keep Moving Forward Oct 20, 2024

Failure is often seen as something to be avoided at all costs, a word loaded with negative connotations. When we even hear the word, we feel uncomfortable. Many of us are conditioned to believe that failure is a sign of inadequacy, but what if we shi...

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Doing Hard Things Oct 13, 2024

Prefer to listen to this blog in my voice? The audio player is just above.

There’s something coming up in my life right now that I know is going to be hard.

Not because I don’t want to be there—but because I care so deeply.

I’m going to need to sh...

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Listening Through Messes and Misses: Navigating Mistakes in Family Life Oct 06, 2024

Prefer to listen to this blog in my voice? The audio player is just above.

Mistakes happen in every family.

A forgotten assignment. A broken object. A chore that didn’t get done. A plan that falls apart at the last minute.

No matter how organized ...

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The Power of Emotional Release: Why Smashing Clay Pots Isn’t Enough Sep 29, 2024

“Let’s all smash clay pots together in our minds. Picture this: we’re on a large, open slab of concrete in a calm, scenic place. Surrounding us are hundreds of clay pots, and we’re all allowed to smash as many as we want. GO!”  

This might sound lik...

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