You’re standing in line at a café, and the customer in front of you is berating the barista. Their drink isn’t perfect. Their order wasn’t fast enough. Their voice gets sharper with each complaint. You f
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Communication in Marriage: Why Listening Matters Most
Nov 09, 2025
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When I served as a pastor, I had an expectation: before officiating a wedding, the couple had to meet with me three times.
It’s a common expectation in many churches, but for me, it wasn’t about checking a box. It was about helping them build someth...
Active Listening in Relationships
Nov 02, 2025
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When my kids were little, they had so much to say—stories pouring out before I’d even had a chance to make my coffee.
From sharing their big dreams about the houses they wanted to build to life’s big questions—there was a constant stream of words, s...
Young Adults Setting Boundaries: Why It Matters—and How to Support It
Oct 26, 2025
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My daughter and I were talking recently about possible blog topics when she said something that caught my attention.
“Honestly, Mom, I think a lot of young adults are trying to figure out how to set boundaries.”
She’s right.
I hear it in conversat...
Permission to Be Joyful: Why We Often Reject Joy (and What Happens When We Let It In)
Oct 19, 2025
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Yesterday, during my morning routine, after listening to my air conditioner app for meditation, I was enjoying a few minutes of Abraham Hicks. I wasn’t looking for anything in particular.
But then it hit me.
“You have not yet given yourself permiss...
Guest Blog by Julie Mann: Could Tapping Be the Stress-Relief Tool You’ve Been Looking For
Oct 12, 2025
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I discovered EFT (Emotional Freedom Technique – aka Tapping) about 20 years ago. I'd gone along to a Hypnotherapist who wanted to try out the technique on me, and as I was open to trying something new, I agreed.
To be honest, I wasn't impressed! Loo...
When Someone Acts Entitled: How to Respond Without Losing Yourself
Oct 05, 2025
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It’s an uncomfortable moment.