Hearing Out Life Drama Blog


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Hear Deb talk with podcast hosts about listening, relationships, caregiving, identity, and the emotional side of being human.
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Why Conversations Turn Into Arguments (and How to Stay Connected Instead) May 24, 2026

Not long ago, my daughter and I were texting.

It started as something small. It usually does.

And I’ll say this first—I don’t recommend serious conversations over text. It works fine for “Can you grab milk?” but when emotions are involved, we lose ...

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When Someone Lies to You: The Emotional Reality No One Talks About May 17, 2026

I remember the exact moment I realized something wasn’t true.

For some people, that moment comes with anger right away. A sharp reaction. A need to confront it immediately.

That wasn’t my experience, though both responses make sense.

There was no ...

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The Benefits of Being Heard May 10, 2026

I was out shopping recently with my adult daughter and found a piece of clothing I genuinely loved—and it actually looked good on me. I said, almost casually, that I was going to get it.

Without hesitation, she bought it for me.

It was such a small...

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Guest Blog by Dali Rivera: You Lost Yourself in Motherhood - Here's How to Get Back (and Protect Your Kids While You Do It) May 03, 2026

Guest Blog Post by Dali Rivera

Your kids are watching everything you do. The way you respond when someone speaks over you in a meeting. The way you apologize before sharing your opinion. The way you shrink yourself to avoid conflict. And without a s...

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The Courage to Feel Apr 26, 2026

Courage is often described as bold. Something that requires stepping forward, speaking up, or pushing through fear.

But over time, I’ve come to understand courage in a different way.

Sometimes, courage is simply staying present when emotion rises i...

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Why Are People Mean? Apr 21, 2026

I remember a moment when someone said something to me that caught me off guard.

It wasn’t just direct—it had an edge to it. Sharp enough that I felt it immediately.

And my first thought wasn’t calm or curious.

It was: Why would they say that?

If ...

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