Hearing Out Life Drama  Blog


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Finding the Good in the Hardest Moments Feb 02, 2025

Life has a way of throwing us into chaos when we least expect it. The present moment can feel overwhelming, disorienting, and downright impossible to navigate. I know this because I’ve been there.

For eight years, I was a caregiver, and during that ...

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How to Be a Good Friend Jan 26, 2025

Friendship is one of life’s most cherished gifts. It’s a space where we find comfort, joy, and connection. But being a good friend doesn’t just happen—it takes intentionality, presence, and respect. Friendship isn’t about perfection or having all the...

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Embracing Growth: Lessons from the Soil Jan 19, 2025

Change—whether we ask for it or not—is rarely easy. It’s uncomfortable, unfamiliar, and often downright intimidating. Even good change can bring feelings of uncertainty or fear. Yet, change also carries within it the promise of growth.

The best less...

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Imposter Syndrome: Moving Beyond the Self-Doubt Jan 12, 2025

In eighth grade, I had the opportunity to join the "Gifted and Talented" program. It was a chance to be recognized as one of the "smart kids," but that’s not how I saw it. Not long after joining, I struggled with a single math assignment. Instead of ...

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The Power of Naming Feelings: A Path to Connection and Growth Jan 05, 2025

The swimming pool was alive with the sounds of children splashing, laughing, and playing, but one interaction caught my attention. A child nearby was wailing, visibly resistant and unhappy, while their mother seemed equally overwhelmed—reacting, not ...

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Emotional Self-Awareness: The Key to Healthier Communication and Relationships Dec 29, 2024

I recently received feedback from someone who resonated with a message on my website: "Bottling up feelings can lead to anger or frustration toward loved ones, or worse, unhealthy coping mechanisms." They shared that, while they consider themselves a...

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